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2026 · External reference

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Physical activity and exercise intensity terminology: a joint American College of Sports Medicine (ACSM) expert statement and Exercise and Sport Science Australia (ESSA) consensus statement

10.1016/j.jsams.2024.11.004 · 2025 · External reference

Different exercise training modalities similarly improve heart rate variability in sedentary middle-aged adults: the FIT-AGEING randomized controlled trial

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Effect of exercise intensity, duration and mode on post-exercise oxygen consumption

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Energy system interaction and relative contribution during maximal exercise

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Musculoskeletal rehabilitation in controlled trials: is it correct to compare different types of exercise?

10.1590/1516-3180.2024.0374.29012025 · 2025 · External reference

Low-volume cycling training improves body composition and functionality in older people with multimorbidity: a randomized controlled trial

10.1038/s41598-021-92716-9 · 2021 · External reference

Translating fatigue to human performance

10.1249/mss.0000000000000929 · 2016 · External reference

The physical activity guidelines for Americans

10.1001/jama.2018.14854 · 2018 · External reference

Overtraining syndrome: a practical guide

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Use of RPE-based training load in soccer

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