Research graph
References from Total work cannot be the only form of training load equalization. Local targets link to admitted publications; unresolved targets remain external evidence.
Use of RPE-based training load in soccer
10.1249/01.mss.0000128199.23901.2f · 2004 · External reference
Internal and external training load: 15 years on
10.1123/ijspp.2018-0935 · 2019 · External reference
Volume load rather than resting interval influences muscle hypertrophy during high-intensity resistance training
10.1519/jsc.0000000000003668 · 2022 · External reference
Defining, quantifying, and reporting intensity, dose, and dosage of neurorehabilitative interventions focusing on motor outcomes
10.3389/fresc.2023.1139251 · 2023 · External reference
Investigation of clinical effects of high- and low-resistance training for patients with knee osteoarthritis: a randomized controlled trial
10.2522/ptj.20060300 · 2008 · External reference
Total work equalization: a mathematical strategy for the comparison of different exercises in clinical trials
10.1016/j.bjpt.2025.101564 · 2026 · External reference
Different exercises generate similar musculoskeletal adaptations-the difference is in the total work
10.1177/23259671231201123 · 2023 · External reference
Comparison of methods to quantify volume during resistance exercise
10.1519/jsc.0b013e31818efdfe · 2009 · External reference
The effects of varying time under tension and volume load on acute neuromuscular responses
10.1007/s00421-006-0297-3 · 2006 · External reference
American college of sports medicine position stand. appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults
10.1249/mss.0b013e3181949333 · 2009 · External reference
Muscle hypertrophy and strength gains after resistance training with different volume-matched loads: a systematic review and meta-analysis
10.1139/apnm-2021-0515 · 2022 · External reference
Equating resistance-training volume between programs focused on muscle hypertrophy
10.1007/s40279-021-01449-2 · 2021 · External reference
Hip posterolateral musculature strengthening in sedentary women with patellofemoral pain syndrome: a randomized controlled clinical trial with 1-year follow-up
10.2519/jospt.2012.4184 · 2012 · External reference
Strengthening of the hip and core versus knee muscles for the treatment of patellofemoral pain: a multicenter randomized controlled trial
10.4085/1062-6050-49.3.70 · 2015 · External reference
Posterolateral hip muscle strengthening versus quadriceps strengthening for patellofemoral pain: a comparative control trial
10.1016/j.apmr.2013.12.022 · 2014 · External reference
Is isolated hip strengthening or traditional knee-based strengthening more effective in patients with patellofemoral pain syndrome? A systematic review with meta-analysis
10.1177/23259671211017503 · 2021 · External reference
Hip strengthening prior to functional exercises reduces pain sooner than quadriceps strengthening in females with patellofemoral pain syndrome: a randomized clinical trial
10.2519/jospt.2011.3499 · 2011 · External reference
Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?
10.1139/apnm-2013-0187 · 2014 · External reference
Physical activity and Exercise Intensity terminology: a Joint American College of Sports Medicine (ACSM) expert statement and Exercise and Sport Science Australia (ESSA) consensus statement
10.1016/j.jsams.2024.11.004 · 2025 · External reference
Comparison of high-intensity interval training and moderate-intensity continuous training on cardiopulmonary function, cardiac autonomic function and vascular function in adolescent boys with obesity: a randomized controlled trial
10.1002/ejsc.12207 · 2024 · External reference
Comparison of the effects of high-intensity interval and moderate-intensity continuous training on inflammatory markers, cardiorespiratory fitness, and quality of life in breast cancer patients
10.1016/j.jshs.2023.07.001 · 2023 · External reference
High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease
10.1097/01.hjr.0000131677.96762.0c · 2004 · External reference
High- or moderate-intensity training promotes change in cardiorespiratory fitness, but not visceral fat, in obese men: a randomised trial of equal energy expenditure exercise
10.1016/j.resp.2019.05.009 · 2019 · External reference
Anaerobic capacity determined by maximal accumulated O2 deficit
10.1152/jappl.1988.64.1.50 · 1988 · External reference
Monitoramento da carga de treinamento: a percepção subjetiva do esforço da sessão é um método confiável?
2010 · External reference
