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References from Associations between poor sleep quality and stages of change of multiple health behaviors among participants of employee wellness program. Local targets link to admitted publications; unresolved targets remain external evidence.
Is chronic insomnia a precursor to major depression? Epidemiological and biological findings
10.1007/s11920-012-0308-5 · 2012 · External reference
Sleep and emotions: a focus on insomnia
10.1016/j.smrv.2009.10.007 · 2010 · External reference
Insomnia as a predictor of depression: a meta-analytic evaluation of longitudinal epidemiological studies
10.1016/j.jad.2011.01.011 · 2011 · External reference
Behavioral and physiological consequences of sleep restriction
10.5664/jcsm.26918 · 2007 · External reference
Approach to the patient with sleep complaints
10.1055/s-0029-1237116 · 2009 · External reference
Exercise to improve sleep in insomnia: exploration of the bidirectional effects
10.5664/jcsm.2930 · 2013 · External reference
What's the hard return on employee wellness programs?
2010 · External reference
Sleep duration and sleep quality are associated differently with alterations of glucose homeostasis
10.1111/j.1464-5491.2012.03711.x · 2012 · External reference
Insomnia in alcohol dependence: predictors of symptoms in a sample of veterans referred from primary care
2013 · External reference
Impaired sleep quality and sleep duration in smokers-results from the German Multicenter Study on Nicotine Dependence
10.1111/j.1369-1600.2012.00487.x · 2014 · External reference
Unresolved reference
2006 · External reference
Effects of total sleep deprivation on the perception of action capabilities
10.1007/s00221-014-3915-z · 2014 · External reference
The process of smoking cessation: an analysis of precontemplation, contemplation, and preparation stages of change
10.1037/0022-006x.59.2.295 · 1991 · External reference
Functional imaging of the sleeping brain: review of findings and implications for the study of insomnia
10.1016/j.smrv.2003.10.005 · 2004 · External reference
The effects of two types of sleep deprivation on visual working memory capacity and filtering efficiency
10.1371/journal.pone.0035653 · 2012 · External reference
Alcohol and sleep I: effects on normal sleep
10.1111/acer.12006 · 2013 · External reference
‘Sticking to a healthy diet is easier for me when I exercise regularly’: cognitive transfer between physical exercise and healthy nutrition
10.1080/08870446.2014.930146 · 2014 · External reference
Impaired sleep in alcohol misusers and dependent alcoholics and the impact upon outcome
10.1111/j.1530-0277.1999.tb04223.x · 1999 · External reference
The sleep and technology use of Americans: findings from the National Sleep Foundation's 2011 Sleep in America poll
10.5664/jcsm.3272 · 2013 · External reference
Addressing sleep disturbances: an opportunity to prevent cardiometabolic disease?
10.3109/09540261.2014.911148 · 2014 · External reference
Self-reported sleep complaints with long and short sleep: a nationally representative sample
10.1097/01.psy.0000107881.53228.4d · 2004 · External reference
Criterion Validity of the Pittsburgh Sleep Quality Index: investigation in a non-clinical sample
10.1111/j.1479-8425.2006.00207.x · 2006 · External reference
Problems associated with short sleep: bridging the gap between laboratory and epidemiological studies
10.1016/j.smrv.2009.08.001 · 2010 · External reference
Sleep disturbance is associated with cardiovascular and metabolic disorders
10.1111/j.1365-2869.2011.00990.x · 2012 · External reference
Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample
10.1016/j.appet.2013.01.004 · 2013 · External reference
Sleep symptoms, race/ethnicity, and socioeconomic position
10.5664/jcsm.2990 · 2013 · External reference
Sleep symptoms associated with intake of specific dietary nutrients
10.1111/jsr.12084 · 2014 · External reference
The impact of sleep deprivation on food desire in the human brain
10.1038/ncomms3259 · 2013 · External reference
Sleep, self-regulation, self-control, and health
10.1002/smi.1345 · 2010 · External reference
Where does sleep fit in models of self-control and health behaviour?
10.1002/smi.2624 · 2014 · External reference
Deaths: leading causes for 2009
2012 · External reference
How smoking affects sleep: a polysomnographical analysis
10.1016/j.sleep.2012.06.026 · 2012 · External reference
Perceived stress correlates with disturbed sleep: a link connecting stress and cardiovascular disease
10.3109/10253890.2011.578266 · 2012 · External reference
Effects of sleep deprivation on cognition
2010 · External reference
Short sleep duration and poor sleep quality increase the risk of diabetes in Japanese workers with no family history of diabetes
10.2337/dc11-1455 · 2012 · External reference
Short sleep duration and large variability in sleep duration are independently associated with dietary risk factors for obesity in Danish school children
10.1038/ijo.2013.147 · 2014 · External reference
Compensatory health beliefs: scale development and psychometric properties
10.1080/0887044042000196737 · 2004 · External reference
The metabolic consequences of sleep deprivation
10.1016/j.smrv.2007.01.002 · 2007 · External reference
Characteristics of participants and nonparticipants in worksite health promotion
10.4278/0890-1171-11.2.99 · 1996 · External reference
Relation of sleep quality and sleep duration to type 2 diabetes: a population-based cross-sectional survey
10.1136/bmjopen-2012-000956 · 2012 · External reference
Why treat insomnia?
2010 · External reference
Unresolved reference
2013 · External reference
Poorer sleep quality is associated with lower emotion-regulation ability in a laboratory paradigm
10.1080/02699931.2012.727783 · 2013 · External reference
Restricted and disrupted sleep: effects on autonomic function, neuroendocrine stress systems and stress responsivity
10.1016/j.smrv.2007.07.007 · 2008 · External reference
The relationship of sleep duration and insomnia to risk of hypertension incidence: a meta-analysis of prospective cohort studies
10.1038/hr.2013.70 · 2013 · External reference
Actual causes of death in the United States, 2000
10.1001/jama.291.10.1238 · 2004 · External reference
Identification by primary care clinicians of patients with obstructive sleep apnea: a practice-based research network (PBRN) study
10.3122/jabfm.2011.02.100095 · 2011 · External reference
Nocturnal levels of ghrelin and leptin and sleep in chronic insomnia
10.1016/j.psyneuen.2008.10.016 · 2009 · External reference
Gateway health behaviors in college students: investigating transfer and compensation effects
10.3200/jach.58.1.39-44 · 2009 · External reference
Sleep-dependent modulation of affectively guided decision-making
10.1111/j.1365-2869.2011.00921.x · 2012 · External reference
Reduced sleep as an obesity risk factor
10.1111/j.1467-789x.2009.00664.x · 2009 · External reference
Sleep disturbance in alcoholism: proposal of a simple measurement, and results from a 24-week randomized controlled study of alcohol-dependent patients assessing acamprosate efficacy
10.1093/alcalc/agr160 · 2012 · External reference
Transtheoretical therapy: toward a more integrative model of change
10.1037/h0088437 · 1982 · External reference
Stages and processes of self-change of smoking: toward an integrative model of change
10.1037/0022-006x.51.3.390 · 1983 · External reference
In search of how people change. Applications to addictive behaviors
10.1037/0003-066x.47.9.1102 · 1992 · External reference
The transtheoretical model and stages of change
2008 · External reference
The transtheoretical model of behavior change
2009 · External reference
The association between optimal lifestyle adherence and short-term incidence of chronic conditions among employees
10.1089/pop.2009.0075 · 2010 · External reference
Subjective sleep complaints are associated with insulin resistance in individuals without diabetes: the PPP-Botnia Study
10.2337/dc12-0348 · 2012 · External reference
Bidirectional associations between pain and physical activity in adolescents
10.1097/ajp.0b013e31829550c6 · 2014 · External reference
Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
10.1016/j.sleep.2010.04.014 · 2010 · External reference
Determinants of participation in worksite health promotion programmes: a systematic review
10.1186/1479-5868-6-26 · 2009 · External reference
Sleep and cognitive (memory) function: research and clinical perspectives
10.1016/s1389-9457(01)00071-5 · 2001 · External reference
Unresolved reference
2011 · External reference
Evaluation of sleep disorders in the primary care setting: history taking compared to questionnaires
10.5664/jcsm.28040 · 2011 · External reference
Discrimination, other psychosocial stressors, and self-reported sleep duration and difficulties
10.5665/sleep.3326 · 2014 · External reference
Insufficient sleep predicts clinical burnout
10.1037/a0027518 · 2012 · External reference
Preventing chronic disease in the workplace: a workshop report and recommendations
10.2105/ajph.2010.300075 · 2011 · External reference
Comorbid sleep disorders in neuropsychiatric disorders across the life cycle
10.1007/s11920-013-0364-5 · 2013 · External reference
The role of sleep duration in the regulation of energy balance: effects on energy intakes and expenditure
10.5664/jcsm.2348 · 2013 · External reference
Unresolved reference
2014 · External reference
Short and long sleep duration associated with race/ethnicity, sociodemographics, and socioeconomic position
10.5665/sleep.3508 · 2014 · External reference
Unresolved reference
2010 · External reference
Insomnia increases insulin resistance and insulin secretion in elderly people
10.1111/j.1532-5415.2010.02794.x · 2010 · External reference
Strategic opportunities in sleep and circadian research: report of the joint task force of the Sleep Research Society and American Academy of Sleep Medicine
10.5665/sleep.3384 · 2014 · External reference
Short sleep duration and obesity: mechanisms and future perspectives
10.1002/cbf.2832 · 2012 · External reference