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References from The use of periodization in exercise prescriptions for inactive adults: A systematic review. Local targets link to admitted publications; unresolved targets remain external evidence.
Effects of short-term nonperiodized, linear periodized and daily undulating periodized resistance training on plasma adiponectin, leptin and insulin resistance
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American college of sports medicine position stand. Exercise and type 2 diabetes
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Unresolved reference
2013 · External reference
When more is better: number of motives and reasons for quitting as correlates of physical activity in women
10.1093/her/cyf041 · 2003 · External reference
The self-expansion model for motivation and cognition in close relationships and beyond
2001 · External reference
The self-expansion model of motivation and cognition in close relationships
2013 · External reference
The periodized resistance training promotes similar changes in lipid profile in middle-aged men and women
2012 · External reference
Effect of moderate intensity resistance training during weight loss on body composition and physical performance in overweight older adults
10.1007/s00421-010-1387-9 · 2010 · External reference
Effect of exercise and cimicifuga racemosa (CR BNO 1055) on bone mineral density, 10-year coronary heart disease risk, and menopausal complaints: the randomized controlled training and cimicifuga racemosa erlangen (trace) study
10.1097/gme.0b013e3181cc4a00 · 2010 · External reference
The profile of mood states and athletic performance: two meta-analyses
10.1080/10413200008404213 · 2000 · External reference
Unresolved reference
2009 · External reference
The relationship between physical activity variety and objectively measured moderate-to-vigorous physical activity levels in weight loss maintainers and normal-weight individuals
2012 · External reference
Measuring and influencing physical activity with smartphone technology: a systematic review
10.1007/s40279-014-0142-5 · 2014 · External reference
Effects of long-term periodized resistance training on body composition, leptin, resistin and muscle strength in elderly post-menopausal women
2013 · External reference
Physical activity patterns in the national weight control registry
10.1038/oby.2007.6 · 2008 · External reference
Central and peripheral factors in fatigue
10.1080/02640419508732277 · 1995 · External reference
Linear and daily undulating resistance training periodizations have differential beneficial effects in young sedentary women
10.1055/s-0032-1306324 · 2012 · External reference
A periodized model for exercise improves the intra-hospital evolution of patients after myocardial revascularization: a pilot randomized controlled trial
10.1177/0269215512439727 · 2012 · External reference
The determinants of physical-activity and exercise
1985 · External reference
Systematic review of long-term weight loss studies in obese adults: clinical significance and applicability to clinical practice
10.1038/sj.ijo.0802982 · 2005 · External reference
A survey of the scientific data and training methods utilized by collegiate strength and conditioning coaches
2003 · External reference
Strength and conditioning practices of national football league strength and conditioning coaches
2001 · External reference
Strength and conditioning practices of national hockey league strength and conditioning coaches
2004 · External reference
Strength and conditioning practices of major league baseball strength and conditioning coaches
2005 · External reference
The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription
10.2165/11590680-000000000-00000 · 2011 · External reference
Prevalence of obesity and trends in the distribution of body mass index among us adults, 1999–2010
10.1001/jama.2012.39 · 2012 · External reference
Periodisation of training stress—a review
1992 · External reference
Periodisation and the prevention of overtraining
1992 · External reference
Psychological and immunological correlates of acute overtraining
10.1136/bjsm.28.4.241 · 1994 · External reference
Roundtable discussion: periodization of training—part 1
10.1519/00126548-200404000-00013 · 2004 · External reference
Perceived barriers to exercise and stage of exercise adoption in older women of different racial/ethnic groups
10.1300/j013v30n04_05 · 2000 · External reference
Melanocortin receptor expression is associated with reduced CRP in response to resistance training
10.1152/japplphysiol.00107.2012 · 2012 · External reference
New horizons for the methodology and physiology of training periodization
10.2165/11319770-000000000-00000 · 2010 · External reference
Appropriate strategies for intervention weight loss and prevention of weight regain for adults
10.1097/00005768-200112000-00026 · 2001 · External reference
Effect of exercise duration and intensity on weight loss in overweight, sedentary women: a randomized trial
10.1001/jama.290.10.1323 · 2003 · External reference
Effect of a lifestyle intervention on change in cardiorespiratory fitness in adults with type 2 diabetes: results from the look ahead study
10.1038/ijo.2008.280 · 2009 · External reference
Physical activity and weight loss: does prescribing higher physical activity goals improve outcome?
10.1093/ajcn/78.4.684 · 2003 · External reference
A comparison of two forms of periodized exercise rehabilitation programs in the management of chronic nonspecific low-back pain
10.1519/jsc.0b013e3181918a6e · 2009 · External reference
The response of persons with chronic nonspecific low back pain to three different volumes of periodized musculoskeletal rehabilitation
10.1519/jsc.0b013e3181d09df7 · 2011 · External reference
Effect of block-periodized exercise training on bone and coronary heart disease risk factors in early post-menopausal women: a randomized controlled study
10.1111/j.1600-0838.2011.01335.x · 2013 · External reference
Mood state monitoring of training and recovery in elite kayakers
10.1080/17461390601012652 · 2006 · External reference
Sport-specific conditioning
10.1177/036354659402200321 · 1994 · External reference
Nonlinear exercise training in advanced chronic obstructive pulmonary disease is superior to traditional exercise training a randomized trial
10.1164/rccm.201210-1829oc · 2013 · External reference
Motivators and barriers to exercise among adults with a high risk of type 2 diabetes—a qualitative study
10.1111/j.1471-6712.2010.00791.x · 2011 · External reference
Unresolved reference
2007 · External reference
Fundamentals of resistance training: progression and exercise prescription
10.1249/01.mss.0000121945.36635.61 · 2004 · External reference
Resistance training for health and performance
10.1249/00149619-200206000-00007 · 2002 · External reference
Effect of adding exercise to a diet containing glucomannan
10.1016/j.metabol.2007.04.010 · 2007 · External reference
Training techniques to improve endurance exercise performances
10.2165/00007256-200232080-00002 · 2002 · External reference
An intensive, progressive exercise program reduces disability and improves functional performance in patients after single-level lumbar microdiskectomy
10.2522/ptj.20080052 · 2009 · External reference
American cancer society guidelines on nutrition and physical activity for cancer prevention: reducing the risk of cancer with healthy food choices and physical activity
10.3322/canjclin.56.5.254 · 2006 · External reference
Mediterranean diet, moderate-to-high intensity training, and health-related quality of life in adults with metabolic syndrome
10.1177/2047487312445000 · 2013 · External reference
The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate health care interventions: explanation and elaboration
10.1016/j.jclinepi.2009.06.006 · 2009 · External reference
Muscle-strengthening activities and participation among adults in the united states
10.1080/02701367.2013.762289 · 2013 · External reference
High intensity resistance training: effects on bone in older men and women
10.1007/s002230010081 · 2000 · External reference
Evaluation of functional and neuromuscular changes after exercise rehabilitation for low back pain using a swiss ball: a pilot study
10.1016/j.jmpt.2006.06.025 · 2006 · External reference
The power of one: benefits of individual self-expansion
10.1080/17439760.2012.746999 · 2013 · External reference
Self-efficacy determinants and consequences of physical activity
2000 · External reference
Flexible nonlinear periodization in a beginner college weight training class
10.1519/jsc.0b013e3181bc177b · 2010 · External reference
Effect of concurrent training, flexible nonlinear periodization, and maximal-effort cycling on strength and power
10.1519/jsc.0b013e318274f343 · 2013 · External reference
Long-term adherence to health behavior change
10.1177/1559827613488867 · 2013 · External reference
Psychological monitoring of overtraining and staleness
10.1136/bjsm.21.3.107 · 1987 · External reference
Mood state and salivary cortisol levels following overtraining in female swimmers
10.1016/0306-4530(89)90032-2 · 1989 · External reference
Selected psychological factors limiting performance: a mental health model
1985 · External reference
American college of sports medicine position stand. Exercise and hypertension
10.1249/01.mss.0000115224.88514.3a · 2004 · External reference
Undulation training for development of hierarchical fitness and improved firefighter job performance
10.1519/jsc.0b013e31818215f4 · 2008 · External reference
Effects of resistance training on resistin, leptin, cytokines, and muscle force in elderly post-menopausal women
10.1080/02640410903352923 · 2009 · External reference
Psychological factors in sport performance: the mental health model revisited
10.2165/00007256-200131120-00004 · 2001 · External reference
Mood, neuromuscular function, and performance during training in female swimmers
1996 · External reference
Physical activity variety, energy expenditure, and body mass index
10.5993/ajhb.38.4.16 · 2014 · External reference
A meta-analysis of periodized versus nonperiodized strength and power training programs
10.1080/02701367.2004.10609174 · 2004 · External reference
Comparison of strength-training adaptations in early and older postmenopausal women
10.1123/japa.11.2.143 · 2003 · External reference
Unresolved reference
2000 · External reference
The effects of periodized concurrent and aerobic training on oxidative stress parameters, endothelial function and immune response in sedentary male individuals of middle age
10.1002/cbf.1781 · 2011 · External reference
Sample size slippages in randomised trials: exclusions and the lost and wayward
10.1016/s0140-6736(02)07882-0 · 2002 · External reference
Strength and conditioning practices of national basketball association strength and conditioning coaches
2005 · External reference
Effects of aerobic vs. Resistance training on visceral and liver fat stores, liver enzymes, and insulin resistance by HOMA in overweight adults from STRRIDE AT/RT
10.1152/ajpendo.00291.2011 · 2011 · External reference
Overtraining, excessive, exercise, and altered immunity—is this a t helper-1 versus t helper-2 lymphocyte response?
10.2165/00007256-200333050-00002 · 2003 · External reference
Unresolved reference
2015 · External reference
Muscle conditioning and muscle injuries
10.1249/00005768-199008000-00007 · 1990 · External reference
Overtraining: a review of the signs, symptoms, and possible causes
1991 · External reference
Comparison of the effects of three different weight-training programs on the one repetition maximum squat
2000 · External reference
Effects of resistance training and dietary changes on physical function and body composition in overweight and obese older adults
10.1123/jpah.9.6.875 · 2012 · External reference
Physical activity determinants in adults. Perceived benefits, barriers, and self efficacy
2002 · External reference
Long-term weight losses associated with prescription of higher physical activity goals. Are higher levels of physical activity protective against weight regain?
10.1093/ajcn/85.4.954 · 2007 · External reference
Physical activity in U.S.: adults compliance with the physical activity guidelines for americans
10.1016/j.amepre.2010.12.016 · 2011 · External reference
Comparison of the effects of two resistance training regimens on muscular and bone responses in premenopausal women
10.1007/s00198-009-1139-z · 2010 · External reference
Unresolved reference
2008 · External reference
Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12months later
10.1016/j.psychsport.2007.04.002 · 2008 · External reference
Does affective valence during and immediately following a 10-min walk predict concurrent and future physical activity?
10.1007/s12160-012-9362-9 · 2012 · External reference
Physical activity in the treatment of the adulthood overweight and obesity: current evidence and research issues
10.1097/00005768-199911001-00010 · 1999 · External reference
Self-expansion and smoking abstinence
10.1016/j.addbeh.2009.10.019 · 2010 · External reference
Implementation of neck/shoulder exercises for pain relief among industrial workers: a randomized controlled trial
10.1186/1471-2474-12-205 · 2011 · External reference