References

The translational neuroscience of sleep: a contextual framework

10.1126/science.abj8188 · 2021 · External reference

Associations between sleep variability and cardiometabolic health: a systematic review

10.1016/j.smrv.2022.101688 · 2022 · External reference

Sleep regularity and cardiometabolic heath: is variability in sleep patterns a risk factor for excess adiposity and glycemic dysregulation?

10.1007/s11892-020-01324-w · 2020 · External reference

Beyond the mean: a systematic review on the correlates of daily intraindividual variability of sleep/wake patterns

10.1016/j.smrv.2015.06.003 · 2016 · External reference

Association between accelerometer-measured irregular sleep duration and type 2 diabetes risk: a prospective cohort study in the UK Biobank

10.2337/dc24-0213 · 2024 · External reference

Social jetlag: misalignment of biological and social time

10.1080/07420520500545979 · 2006 · External reference

Greater social jetlag associates with higher HbA1c in adults with type 2 diabetes: a cross sectional study

10.1016/j.sleep.2019.07.023 · 2020 · External reference

The association between social jetlag, the metabolic syndrome, and type 2 diabetes mellitus in the general population: the New Hoorn Study

10.1177/0748730417713572 · 2017 · External reference

Impact of sleep behavior on glycemic control in type 1 diabetes: the role of social jetlag

10.1530/eje-16-0188 · 2016 · External reference

Social jetlag is associated with impaired metabolic control during a 1-year follow-up

10.3389/fphys.2021.702769 · 2021 · External reference

Social jetlag, chronotype, and cardiometabolic risk

10.1210/jc.2015-2923 · 2015 · External reference

Effects of type 1 diabetes on sleep duration and timing - a comparison within the general population

10.1016/j.sleep.2025.106868 · 2025 · External reference

Seasonal variation in the human circadian rhythm: dissociation between sleep and temperature rhythm

1992 · External reference

Circadian entrainment to the natural light-dark cycle across seasons and the weekend

10.1016/j.cub.2016.12.041 · 2017 · External reference

Entrainment of the human circadian clock to the natural light-dark cycle

10.1016/j.cub.2013.06.039 · 2013 · External reference

Gene-environment interactions of circadian-related genes for cardiometabolic traits

10.2337/dc14-2709 · 2015 · External reference

Variants in MTNR1B influence fasting glucose levels

10.1038/ng.290 · 2009 · External reference

Season-dependent associations of circadian rhythm-regulating loci (CRY1, CRY2 and MTNR1B) and glucose homeostasis: the GLACIER Study

10.1007/s00125-015-3533-8 · 2015 · External reference

A variant near MTNR1B is associated with increased fasting plasma glucose levels and type 2 diabetes risk

10.1038/ng.277 · 2009 · External reference

Variations in sleep duration and timing: weekday and seasonal variations in sleep are common in an analysis of 73 million nights from an objective sleep tracker

10.1093/sleep/zsaf099 · 2025 · External reference

Validation of a food frequency questionnaire for measuring dietary intake of isoflavones and lignans using the method of triads

10.1016/j.ajcnut.2025.02.029 · 2025 · External reference

Reproducibility and validity of low-carbohydrate diet and low-fat diet scores derived from 24-hour dietary recalls

10.1093/aje/kwaf087 · 2025 · External reference

Urinary enterolignans and enterolignan-predicting microbial species are favourably associated with liver fat and other obesity markers

10.1039/d3fo05632e · 2024 · External reference

Social jetlag and obesity

10.1016/j.cub.2012.03.038 · 2012 · External reference

Urinary equol and equol-predicting microbial species are favorably associated with cardiometabolic risk markers in Chinese adults

10.1161/jaha.123.034126 · 2024 · External reference

New genetic loci implicated in fasting glucose homeostasis and their impact on type 2 diabetes risk

10.1038/ng.520 · 2010 · External reference

CLOCK gene variation is associated with incidence of type-2 diabetes and cardiovascular diseases in type-2 diabetic subjects: dietary modulation in the PREDIMED randomized trial

10.1186/s12933-015-0327-8 · 2016 · External reference

Comprehensive assessments of long-term sleep habits in epidemiological study: validity and reliability of sleep factors questionnaire (SFQ) among Chinese women

10.1016/j.jpsychores.2017.02.005 · 2017 · External reference

Social jetlag and chronotypes in the Chinese population: analysis of data recorded by wearable devices

10.2196/13482 · 2019 · External reference

Chronotype is independently associated with glycemic control in type 2 diabetes

10.2337/dc12-2697 · 2013 · External reference

Chronotype, unhealthy lifestyle, and diabetes risk in middle-aged U.S. women: a prospective cohort study

10.7326/m23-0728 · 2023 · External reference

Sleep features and the risk of type 2 diabetes mellitus: a systematic review and meta-analysis

2025 · External reference

Circadian clocks and insulin resistance

10.1038/s41574-018-0122-1 · 2018 · External reference

Adverse metabolic and cardiovascular consequences of circadian misalignment

10.1073/pnas.0808180106 · 2009 · External reference

Transkingdom control of microbiota diurnal oscillations promotes metabolic homeostasis

10.1016/j.cell.2014.09.048 · 2014 · External reference

Weekly, seasonal, and chronotype-dependent variation of dim-light melatonin onset

10.1111/jpi.12723 · 2021 · External reference

The adaptive value of circadian clocks: an experimental assessment in cyanobacteria

10.1016/j.cub.2004.08.023 · 2004 · External reference

Chronotype and sleep duration: the influence of season of assessment

10.3109/07420528.2014.901347 · 2014 · External reference

Association of weekday sleep duration and estimated glucose disposal rate: the role of weekend catch-up sleep

10.1136/bmjdrc-2025-005692 · 2026 · External reference

Investigating the associations between weekend catch-up sleep and insulin resistance: NHANES cross-sectional study

10.1186/s12916-025-04154-3 · 2025 · External reference

Nonlinear association between weekend sleep recovery (WSR) and insulin resistance: benefits in males and short weekday sleepers

10.1530/ec-25-0191 · 2025 · External reference

Evening home lighting adversely impacts the circadian system and sleep

10.1038/s41598-020-75622-4 · 2020 · External reference

Fasting plasma glucose level in the range of 90–99 mg/dL and the risk of the onset of type 2 diabetes: population-based Panasonic cohort study 2

10.1111/jdi.13692 · 2022 · External reference

Increased melatonin signaling is a risk factor for type 2 diabetes

10.1016/j.cmet.2016.04.009 · 2016 · External reference

Melatonin signalling and type 2 diabetes risk: too little, too much or just right?

10.1007/s00125-017-4249-8 · 2017 · External reference

Experimental and clinical aspects of melatonin and clock genes in diabetes

10.1111/jpi.12240 · 2015 · External reference

Evidence for the expression of both the MT1- and in addition, the MT2-melatonin receptor, in the rat pancreas, islet and beta-cell

10.1111/j.1600-079x.2006.00399.x · 2007 · External reference

Late dinner impairs glucose tolerance in MTNR1B risk allele carriers: a randomized, cross-over study

10.1016/j.clnu.2017.04.003 · 2018 · External reference

Interplay of dinner timing and MTNR1B type 2 diabetes risk variant on glucose tolerance and insulin secretion: a randomized crossover trial

10.2337/dc21-1314 · 2022 · External reference