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References from Similar acute increases in muscle size, but discrete perceptual responses to low‐load blood flow restriction protocols. Local targets link to admitted publications; unresolved targets remain external evidence.
The effectiveness of blood flow restriction training in cardiovascular disease patients: a scoping review
10.22540/jfsf-08-107 · 2023 · External reference
Differentiating swelling and hypertrophy through indirect assessment of muscle damage in untrained men following repeated bouts of resistance exercise
10.1007/s00421-016-3521-9 · 2017 · External reference
Effects of blood flow restriction training on muscular strength and hypertrophy in older individuals: a systematic review and meta‐analysis
10.1007/s40279-018-0994-1 · 2019 · External reference
Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
10.3389/fspor.2023.1054542 · 2023 · External reference
Neuromuscular function after a bout of low‐load blood flow–restricted exercise
10.1249/mss.0b013e31826c6fa8 · 2013 · External reference
Influence of relative blood flow restriction pressure on muscle activation and muscle adaptation
10.1002/mus.24756 · 2016 · External reference
Let's talk about sex: where are the young females in blood flow restriction research?
10.1111/cpf.12394 · 2018 · External reference
Early resistance training‐induced increases in muscle cross‐sectional area are concomitant with edema‐induced muscle swelling
10.1007/s00421-015-3243-4 · 2016 · External reference
Volume for muscle hypertrophy and health outcomes: the most effective variable in resistance training
10.1007/s40279-017-0793-0 · 2018 · External reference
Perceptual responses to continuous versus intermittent blood flow restriction exercise: a randomized controlled trial
10.1016/j.physbeh.2019.112717 · 2019 · External reference
On methods in the analysis of profile data
10.1007/bf02289823 · 1959 · External reference
Reactive hyperemia is not responsible for stimulating muscle protein synthesis following blood flow restriction exercise
10.1152/japplphysiol.01267.2011 · 2012 · External reference
The role of cellular hydration in the regulation of cell function
10.1042/bj3130697 · 1996 · External reference
Acute changes in muscle thickness, edema, and blood flow are not different between low‐load blood flow restriction and non‐blood flow restriction
10.1111/cpf.12720 · 2021 · External reference
High‐ vs. low‐intensity fatiguing eccentric exercise on muscle thickness, strength, and blood flow
10.1519/jsc.0000000000002632 · 2021 · External reference
Relationship between muscle swelling and hypertrophy induced by resistance training
10.1519/jsc.0000000000003478 · 2022 · External reference
Physiology of cell volume regulation in vertebrates
10.1152/physrev.00037.2007 · 2009 · External reference
Effects of exercise intensity on rating of perceived exertion during a multiple‐set resistance exercise session
10.1519/jsc.0b013e31822602fa · 2012 · External reference
Blood‐flow restriction resistance exercise promotes lower pain and ratings of perceived exertion compared with either high‐ or low‐intensity resistance exercise performed to muscular failure
10.1123/jsr.2018-0030 · 2019 · External reference
Magnitude of muscle strength and mass adaptations between high‐Load resistance training versus low‐load resistance training associated with blood‐flow restriction: a systematic review and meta‐analysis
10.1007/s40279-017-0795-y · 2018 · External reference
Vastus lateralis muscle cross‐sectional area ultrasonography validity for image fitting in humans
10.1519/jsc.0000000000000532 · 2014 · External reference
Unresolved reference
2012 · External reference
The anabolic benefits of venous blood flow restriction training may be induced by muscle cell swelling
10.1016/j.mehy.2011.10.014 · 2012 · External reference
The influence of exercise load with and without different levels of blood flow restriction on acute changes in muscle thickness and lactate
10.1111/cpf.12367 · 2017 · External reference
The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta‐analysis
10.1007/s40279-020-01319-3 · 2020 · External reference
Determining changes in muscle size and architecture after exercise training: one site does not fit all
10.1519/jsc.0000000000004722 · 2024 · External reference
Blood flow restriction exercise: considerations of methodology, application, and safety
10.3389/fphys.2019.00533 · 2019 · External reference
A review on the mechanisms of blood‐flow restriction resistance training‐induced muscle hypertrophy
10.1007/s40279-014-0264-9 · 2015 · External reference
75‐repetition versus sets to failure of blood flow restriction exercise on indices of muscle damage in women
10.1080/17461391.2023.2201813 · 2023 · External reference
Neuromuscular responses to failure vs non‐failure during blood flow restriction training in untrained females
2023 · External reference
Muscle swelling and neuromuscular responses following blood flow restricted exercise in untrained women
10.1080/02701367.2024.2391422 · 2025 · External reference
Changes in tissue water content measured with multiple‐frequency bioimpedance and metabolism measured with 31P‐MRS during progressive forearm exercise
10.1152/japplphysiol.01322.2005 · 2006 · External reference
Concurrent validation of the OMNI perceived exertion scale for resistance exercise
10.1249/01.mss.0000048831.15016.2a · 2003 · External reference
Does protocol matter for repetition volume? A meta‐analytic investigation of volitional failure versus the traditionally used 75‐Repetition blood flow restriction resistance training
10.1186/s40798-025-00892-z · 2025 · External reference
Neuromuscular characteristics of eccentric, concentric and isometric contractions of the knee extensors
10.1007/s00421-024-05626-9 · 2025 · External reference
Unresolved reference
2021 · External reference
Associations between Borg's rating of perceived exertion and physiological measures of exercise intensity
10.1007/s00421-012-2421-x · 2013 · External reference
Electrically evoked eccentric and concentric torque‐velocity relationships in human knee extensor muscles
10.1046/j.1365-201x.2000.00694.x · 2000 · External reference
Non‐failure blood flow restricted exercise induces similar muscle adaptations and less discomfort than failure protocols
10.1111/sms.13346 · 2019 · External reference
Unresolved reference
2010 · External reference
Intra‐ and inter‐rater reliability of rectus femoris muscle thickness measured using ultrasonography in healthy individuals
10.1186/s13089-021-00224-8 · 2021 · External reference
Control of cell volume in skeletal muscle
10.1111/j.1469-185x.2008.00066.x · 2009 · External reference
Quantifying test‐retest reliability using the intraclass correlation coefficient and the SEM
2005 · External reference
Ultrasound analysis of acute muscle swelling and discomfort following low‐load BFR and high‐load resistance exercise in upper and lower limbs
10.1007/s40477-025-01112-w · 2026 · External reference
Exercise induced changes in echo intensity within the muscle: a brief review
10.1007/s40477-019-00424-y · 2020 · External reference
Effect of low‐load resistance exercise with and without blood flow restriction to volitional fatigue on muscle swelling
10.1007/s00421-014-3073-9 · 2015 · External reference
Effects of blood flow restricted low‐intensity concentric or eccentric training on muscle size and strength
10.1371/journal.pone.0052843 · 2012 · External reference
Isometric and isokinetic torque curves at the knee joint
10.3349/ymj.1991.32.1.33 · 1991 · External reference
Measurement of intramuscular fat by muscle echo intensity
10.1002/mus.24656 · 2015 · External reference