Research graph
References from How Much Sleep Does an Elite Athlete Need?. Local targets link to admitted publications; unresolved targets remain external evidence.
The energy hypothesis of sleep revisited
10.1016/j.pneurobio.2008.08.003 · 2008 · External reference
Sleep and the single neuron: the role of global slow oscillations in individual cell rest
10.1038/nrn3494 · 2013 · External reference
Sleep function: toward elucidating an enigma
10.1016/j.smrv.2015.08.005 · 2016 · External reference
Neurobehavioural dynamics following chronic sleep restriction: dose-response effects of one night for recovery
10.1093/sleep/33.8.1013 · 2010 · External reference
National Sleep Foundation’s updated sleep duration recommendations: final report
10.1016/j.sleh.2015.10.004 · 2015 · External reference
Sleep/wake behaviours of elite athletes from individual and team sports
10.1080/17461391.2014.932016 · 2015 · External reference
The impact of training load on sleep during a 14-day training camp in elite, adolescent, female basketball players
10.1123/ijspp.2019-0157 · 2020 · External reference
The impact of training schedules on the sleep and fatigue of elite athletes
10.3109/07420528.2014.957306 · 2014 · External reference
Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers
10.1080/17461391.2012.696711 · 2014 · External reference
The effects of sleep extension on sleep, performance, immunity and physical stress in rugby players
10.3390/sports6020042 · 2018 · External reference
Does self-perceived sleep reflect sleep estimated via activity monitors in professional rugby league athletes?
10.1080/02640414.2017.1398885 · 2017 · External reference
Sleep duration and quality in elite athletes measured using wristwatch actigraphy
10.1080/02640414.2012.660188 · 2012 · External reference
Sleep-hygiene education improves sleep indices in elite female athletes
2017 · External reference
A novel sleep optimisation programme to improve athletes’ well-being and performance
10.1080/17461391.2016.1221470 · 2017 · External reference
Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose-response study
10.1046/j.1365-2869.2003.00337.x · 2003 · External reference
The cumulative cost of additional wakefulness: dose-response effects on neurobehavioural functions and sleep physiology from chronic sleep restriction and total sleep deprivation
10.1093/sleep/26.2.117 · 2003 · External reference
Dealing with inter-individual differences in the temporal dynamics of fatigue and performance: importance and techniques
2004 · External reference
Sleep/wake behaviours in elite athletes from three different football codes
2017 · External reference
The effects of transmeridian travel and altitude on sleep: preparation for football competition
2014 · External reference
The sleep of elite athletes at sea level and high altitude: a comparison of sea-level natives and high-altitude natives (ISA3600)
10.1136/bjsports-2013-092843 · 2013 · External reference
Alternatives to polysomnography (PSG): a validation of wrist actigraphy and a partial-PSG system
10.3758/s13428-013-0438-7 · 2014 · External reference
10.1016/j.jsams.2015.12.007 · 2016 · Admitted local publication
Sleep patterns and insomnia among adolescents: a population-based study
10.1111/jsr.12055 · 2013 · External reference
Differential impact of chronotype on weekday and weekend sleep timing and duration
2010 · External reference
Insufficient sleep—a population based study in adults
10.1093/sleep/24.4.392 · 2001 · External reference
Sleep patterns and injury occurrence in elite Australian footballers
10.1016/j.jsams.2015.02.003 · 2016 · External reference
Sleep quality but not quantity altered with a change in training environment in elite Australian Rules football players
10.1123/ijspp.2016-0009 · 2017 · External reference
Sleep patterns and match performance in elite Australian basketball athletes
10.1016/j.jsams.2016.11.016 · 2017 · External reference
Sleep quantity and quality in elite youth soccer players: a pilot study
10.1080/17461391.2013.843024 · 2014 · External reference
Objective sleep patterns and validity of self-reported sleep monitoring across different playing levels in rugby union
10.17159/2078-516x/2020/v32i1a8456 · 2020 · External reference
Monitoring changes in rugby league players’ perceived stress and recovery during intensified training
10.2466/pms.106.3.904-916 · 2008 · External reference
Evidence of disturbed sleep and mood state in well-trained athletes during short-term intensified training with and without a high carbohydrate nutritional intervention
10.1080/02640414.2015.1085589 · 2017 · External reference
Effects of a 2-week high-intensity training camp on sleep activity of professional rugby league athletes
10.1123/ijspp.2016-0414 · 2017 · External reference
The chronotype of elite athletes
10.1515/hukin-2016-0049 · 2016 · External reference
Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive response to exercise
10.1007/s40279-014-0260-0 · 2015 · External reference
Effects of a selective sleep deprivation on subsequent anaerobic performance
10.1055/s-2007-972818 · 1996 · External reference
Effect of sleep deprivation on tolerance of prolonged exercise
10.1007/bf02332962 · 1981 · External reference
Extended sleep maintains endurance performance better than normal or restricted sleep
10.1249/mss.0000000000002071 · 2019 · External reference
How much sleep do we need?
10.1053/smrv.2000.0138 · 2001 · External reference
Daytime naps can be used to supplement night-time sleep in athletes
10.1080/07420528.2018.1466795 · 2018 · External reference
