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References from Training and Detraining Effects Following a Static Stretching Program on Medial Gastrocnemius Passive Properties. Local targets link to admitted publications; unresolved targets remain external evidence.
Acute effect of static stretching on hardness of the gastrocnemius muscle
10.1249/mss.0b013e3182850e17 · 2013 · External reference
Effect of a 5-week static stretching program on hardness of the gastrocnemius muscle
10.1111/sms.12111 · 2014 · External reference
Low range of ankle dorsiflexion predisposes for patellar tendinopathy in junior elite basketball players: a 1-year prospective study
10.1177/0363546511420552 · 2011 · External reference
Adaptations in the passive mechanical properties of skeletal muscle to altered patterns of use
10.1152/japplphysiol.00700.2018 · 2019 · External reference
Range of motion, neuromechanical, and architectural adaptations to plantar flexor stretch training in humans
10.1152/japplphysiol.00204.2014 · 2014 · External reference
The effects of 6 weeks of constant-angle muscle stretching training on flexibility and muscle function in men with limited hamstrings’ flexibility
10.1007/s00421-019-04159-w · 2019 · External reference
Cross education training effects are evident with twice daily, self-administered band stretch training
2019 · External reference
Neuromuscular versus mechanical stretch-induced changes in contralateral versus ipsilateral muscle
10.1249/mss.0000000000002255 · 2020 · External reference
Stretch-induced changes in tension generation process and stiffness are not accompanied by alterations in muscle architecture of the middle and distal portions of the two gastrocnemii
10.1016/j.jelekin.2015.03.001 · 2015 · External reference
Effect of stretch frequency and sex on the rate of gain and rate of loss in muscle flexibility during a hamstring-stretching program: a randomized single-blind longitudinal study
10.1519/jsc.0b013e31823b862a · 2012 · External reference
Can chronic stretching change the muscle-tendon mechanical properties? A review
10.1111/sms.12957 · 2018 · External reference
The relationship between stretching intensity and changes in passive properties of gastrocnemius muscle-tendon unit after static stretching
10.3390/sports8110140 · 2020 · External reference
Effect of static stretch training on neural and mechanical properties of the human plantar-flexor muscles
10.1002/mus.10549 · 2004 · External reference
Acute effect of static stretching on passive stiffness of the human gastrocnemius fascicle measured by ultrasound shear wave elastography
10.1007/s00421-017-3550-z · 2017 · External reference
The effects of a 4-week static stretching programme on the individual muscles comprising the hamstrings
10.1080/02640414.2016.1172725 · 2016 · External reference
Effects of contract-relax, static stretching, and isometric contractions on muscle-tendon mechanics
10.1249/mss.0000000000000632 · 2015 · External reference
Effects of 5-week foam rolling intervention on range of motion and muscle stiffness
10.1519/jsc.0000000000003757 · 2020 · External reference
10.1111/sms.12228 · 2015 · Admitted local publication
Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties
10.1111/sms.12725 · 2017 · External reference
Effects of ballistic stretching training on the properties of human muscle and tendon structures
10.1152/japplphysiol.00195.2014 · External reference
Increased range of motion after static stretching is not due to changes in muscle and tendon structures
10.1016/j.clinbiomech.2014.04.013 · External reference
Changes in joint, muscle, and tendon stiffness following repeated hopping exercise
10.14814/phy2.14237 · 2019 · External reference
Effect of stretching training on the viscoelastic properties of human tendon structures in vivo
10.1152/japplphysiol.00658.2001 · 2002 · External reference
The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle-tendon complex
10.1007/s00421-021-04654-z · 2021 · External reference
Correlation between stiffness and electromechanical delay components during muscle contraction and relaxation before and after static stretching
10.1016/j.jelekin.2017.02.001 · 2017 · External reference
Chronic effect of different types of stretching on ankle dorsiflexion range of motion: systematic review and meta-analysis
10.1016/j.foot.2017.09.006 · 2018 · External reference
Viscoelasticity of the muscle-tendon unit is returned more rapidly than range of motion after stretching
10.1111/j.1600-0838.2011.01329.x · 2013 · External reference
The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit
10.1113/jphysiol.2007.140434 · 2008 · External reference
Acute and prolonged effect of static stretching on the passive stiffness of the human gastrocnemius muscle tendon unit in vivo
10.1002/jor.21445 · 2011 · External reference
Effects of a 4-week static stretch training program on passive stiffness of human gastrocnemius muscle-tendon unit in vivo
10.1007/s00421-011-2250-3 · 2012 · External reference
Time course of changes in passive properties of the gastrocnemius muscle-tendon unit during 5 min of static stretching
10.1016/j.math.2012.09.010 · 2013 · External reference
Changes in passive properties of the gastrocnemius muscle-tendon unit during a 4-week routine static-stretching program
10.1123/jsr.2015-0198 · 2017 · External reference
Effects of static stretching programs performed at different volume-equated weekly frequencies on passive properties of muscle-tendon unit
10.1016/j.jbiomech.2020.109670 · 2020 · External reference
Does stretch training induce muscle hypertrophy in humans? A review of the literature
10.1111/cpf.12622 · 2020 · External reference
The relationship between lower body stiffness and injury incidence in female netballers
10.1080/14763141.2017.1319970 · 2017 · External reference
The time course of musculotendinous stiffness responses following different durations of passive stretching
10.2519/jospt.2008.2843 · 2008 · External reference
The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius
10.1371/journal.pone.0235679 · External reference
The acute and prolonged effects of 20-s static stretching on muscle strength and shear elastic modulus
10.1371/journal.pone.0228583 · External reference
The relation between stretching typology and stretching duration: the effects on range of motion
10.1055/s-0044-101146 · 2018 · External reference
Potential relationship between passive plantar flexor stiffness and running performance
10.1055/s-0043-121271 · 2018 · External reference
A prospective study of the relationship between lower body stiffness and hamstring injury in professional Australian rules footballers
10.1177/0363546510370197 · 2010 · External reference
Increasing muscle extensibility: a matter of increasing length or modifying sensation?
10.2522/ptj.20090012 · 2010 · External reference
Effect of cessation and resumption of static hamstring muscle stretching on joint range of motion
10.2519/jospt.2001.31.3.138 · 2001 · External reference
Intrinsic risk factors for the development of patellar tendinitis in an athletic population. A two-year prospective study
10.1177/03635465010290021201 · 2001 · External reference
Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture
10.1007/s00421-021-04608-5 · 2021 · External reference