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References from Radial extracorporeal shock wave therapy modulates hamstring stiffness and flexibility in young males with hamstring tightness: a randomized controlled trial. Local targets link to admitted publications; unresolved targets remain external evidence.
The association of hamstring tightness with lumbar lordosis and trunk flexibility in healthy individuals: gender analysis
10.3389/fbioe.2023.1225973 · 2023 · External reference
Shockwave therapy for the treatment of chronic proximal hamstring tendinopathy in professional athletes
10.1177/0363546510379324 · 2010 · External reference
Dynamic and static stretching on hamstring flexibility and stiffness: A systematic review and meta-analysis
10.1016/j.heliyon.2023.e18795 · 2023 · External reference
Relationship between active knee extension and active straight leg raise test measurements
10.2519/jospt.1993.17.5.257 · 1993 · External reference
Unilateral static and dynamic hamstrings stretching increases contralateral hip flexion range of motion
10.1111/cpf.12263 · 2015 · External reference
Reliability of a portable device for quantifying tone and stiffness of quadriceps femoris and patellar tendon at different knee flexion angles
10.1371/journal.pone.0220521 · 2019 · External reference
Radial ESWT combined with a specific rehabilitation program (rESWT+RP) is more effective than sham rESWT+RP for acute hamstring muscle complex injury type 3b: a randomized, controlled trial
10.1093/bmb/ldaf009 · 2025 · External reference
Shock wave as biological therapeutic tool: from mechanical stimulation to recovery and healing, through mechanotransduction
10.1016/j.ijsu.2015.11.030 · 2015 · External reference
Extracorporeal shock wave therapy for the treatment of musculoskeletal pain: a narrative review
10.3390/healthcare11212830 · 2023 · External reference
Muscle mechanical properties of strength and endurance athletes and changes after one week of intensive training
10.1016/j.jelekin.2016.05.005 · 2016 · External reference
Cellular mechanotransduction in health and diseases: from molecular mechanism to therapeutic targets
10.1038/s41392-023-01501-9 · 2023 · External reference
Shock waves as a treatment modality for spasticity reduction and recovery improvement in post-stroke adults - current evidence and qualitative systematic review
10.2147/cia.s221032 · 2020 · External reference
Musculoskeletal pain and sedentary behaviour in occupational and non-occupational settings: a systematic review with meta-analysis
10.1186/s12966-021-01191-y · 2021 · External reference
Investigating the rigour of research findings in experimental studies assessing the effects of breaking up prolonged sitting - extended scoping review
10.1016/j.bjpt.2020.04.007 · 2020 · External reference
Ultrasound assessment of the hamstrings complex of athletes with MRI correlation
10.1016/j.crad.2022.01.049 · 2022 · External reference
Risk factors for hamstring muscle strain injury in sport: a systematic review and meta-analysis
10.1136/bjsports-2011-090664 · 2012 · External reference
Effects of stretching intensity on range of motion and muscle stiffness: A narrative review
10.1016/j.jbmt.2022.04.011 · 2022 · External reference
Muscle tone physiology and abnormalities
10.3390/toxins13040282 · 2021 · External reference
Is radial extracorporeal shock wave therapy (rESWT), sham-rESWT or a standardised exercise programme in combination with advice plus customised foot orthoses more effective than advice plus customised foot orthoses alone in the treatment of plantar fasciopathy? A double-blind, randomised, sham-controlled trial
10.1136/bjsports-2024-108139 · 2024 · External reference
Identifying the time of occurrence of a hamstring strain injury during treadmill running: a case study
10.1016/j.clinbiomech.2005.07.005 · 2005 · External reference
The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial
10.1186/s13102-025-01216-0 · 2025 · External reference
The effectiveness of whole-body-vibration training in improving hamstring flexibility in physically active adults
10.1123/jsr.2013-0059 · 2015 · External reference
Understanding the active straight leg raise (ASLR): an electromyographic study in healthy subjects
10.1016/j.math.2012.05.010 · 2012 · External reference
Extracorporeal shock wave therapy versus laser therapy in treating musculoskeletal disorders: a systematic review and meta-analysis
10.1007/s10103-025-04392-0 · 2025 · External reference
Sample size determination and power analysis using the G*Power software
10.3352/jeehp.2021.18.17 · 2021 · External reference
Intra- and inter-muscular variations in hamstring architecture and mechanics and their implications for injury: A narrative review
10.1007/s40279-018-0975-4 · 2018 · External reference
Effect of extracorporeal shock wave therapy on hamstring tightness in healthy subjects: a pilot study
10.3349/ymj.2017.58.3.644 · 2017 · External reference
Ultrasonographic evaluation for the effect of extracorporeal shock wave therapy on gastrocnemius muscle spasticity in patients with chronic stroke
10.1016/j.pmrj.2018.08.379 · 2019 · External reference
The effects of extracorporeal shock wave therapy on spastic muscle of the wrist joint in stroke survivors: Evidence from neuromechanical analysis
10.3389/fnins.2020.580762 · 2021 · External reference
Evaluating the reliability of MyotonPro in assessing muscle properties: A systematic review of diagnostic test accuracy
10.3390/medicina60060851 · 2024 · External reference
MyotonPRO is not comparable to shear wave elastography in the measurement of rectus femoris muscle stiffness due to interference of subcutaneous adipose tissue
10.1111/sms.70095 · 2025 · External reference
Skeletal muscle architecture: implications for muscle function and surgical tendon transfer
10.1016/s0894-1130(12)80291-2 · 1993 · External reference
10.1016/j.jshs.2012.07.003 · 2012 · Admitted local publication
Psychometric properties of four common clinical tests for assessing hamstring flexibility in young adults
10.3389/fphys.2022.911240 · 2022 · External reference
The effect of extracorporeal shock-wave therapy on pain in patients with various tendinopathies: a systematic review and meta-analysis of randomized control trials
10.1186/s13102-024-00884-8 · 2024 · External reference
Criterion-related validity of sit-and-reach tests for estimating hamstring and lumbar extensibility: a meta-analysis
10.1177/1754337113493083 · 2014 · External reference
Accuracy and feasibility of video analysis for assessing hamstring flexibility and validity of the sit-and-reach test
10.1080/02701367.2011.10599798 · 2011 · External reference
Non-uniform distribution of passive muscle stiffness within hamstring
10.1111/sms.13732 · 2020 · External reference
Return to play after treating acute muscle injuries in elite football players with radial extracorporeal shock wave therapy
10.1186/s13018-021-02853-0 · 2021 · External reference
Criterion-related validity of sit-and-reach and toe-touch tests as a measure of hamstring extensibility in athletes
10.1519/jsc.0b013e31829b54fb · 2014 · External reference
Reliability of the active-knee-extension and straight-leg-raise tests in subjects with flexibility deficits
10.1123/jsr.2014-0220 · 2015 · External reference
The effects of Nordic hamstring exercise on performance and injury in the lower extremities: an umbrella review
10.3390/healthcare12151462 · 2024 · External reference
Hamstring strain injuries: factors that lead to injury and re-injury
10.2165/11594800-000000000-00000 · 2012 · External reference
Effectiveness of extracorporeal shock wave therapy in treatment of spasticity of different aetiologies: a systematic review and meta-analysis
10.3390/jcm13051323 · 2024 · External reference
Hamstring muscle architecture and microstructure changes following Nordic hamstring exercise training and detraining
10.1016/j.jshs.2025.101070 · 2025 · External reference
Foam rolling vs. proprioceptive neuromuscular facilitation stretching in the hamstring flexibility of amateur athletes: control trials
10.3390/ijerph20021439 · 2023 · External reference
Muscle physiology in spasticity and muscle stiffness
10.1016/j.toxicon.2025.108350 · 2025 · External reference
Reliability of the active and passive knee extension test in acute hamstring injuries
10.1177/0363546513490650 · 2013 · External reference
Efficacy and safety of extracorporeal shock wave therapy for orthopedic conditions: a systematic review on studies listed in the PEDro database
10.1093/bmb/ldv047 · 2015 · External reference
Extracorporeal shockwave therapy in the management of sports medicine injuries
10.1249/jsr.0000000000000851 · 2021 · External reference
Disuse-induced muscle fatigue: facts and assumptions
10.3390/ijms25094984 · 2024 · External reference
Spasticity and electrophysiologic changes after extracorporeal shock wave therapy on gastrocnemius
10.5535/arm.2011.35.5.599 · 2011 · External reference
The role of the hamstrings in the rehabilitation of the anterior cruciate ligament-deficient knee in athletes
10.2165/00007256-198907010-00004 · 1989 · External reference
Extracorporeal shock wave therapy versus other therapeutic methods for chronic plantar fasciitis
10.1016/j.fas.2018.11.002 · 2018 · External reference
Effects of foam rolling on hamstrings stiffness in damaged and non-damaged muscle states
10.3389/fphys.2024.1396361 · 2024 · External reference
Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: a systematic review with meta-analysis
10.1016/j.jshs.2024.01.006 · 2024 · External reference
A prospective study of the relationship between lower body stiffness and hamstring injury in professional Australian rules footballers
10.1177/0363546510370197 · 2010 · External reference
Stretching and injury prevention: an obscure relationship
10.2165/00007256-200434070-00003 · 2004 · External reference
Acute effects of Nordic hamstring exercise on hamstring stiffness: a randomised controlled trial
10.3390/jcm14248677 · 2025 · External reference
Recent advances in the treatment of spasticity: extracorporeal shock wave therapy
10.3390/jcm10204723 · 2021 · External reference
The cut-off values for the diagnosis of hamstring shortness and related factors
10.4274/balkanmedj.2017.1517 · 2018 · External reference
Effect of prone trunk-extension on lumbar and lower limb muscle stiffness
10.1002/ca.24090 · 2023 · External reference
Extracorporeal shockwave therapy as an adjunctive therapy for frozen shoulder: a systematic review and meta-analysis
10.1177/23259671211062222 · 2022 · External reference