Research graph
References from Mind over matter: psychological insights for effective weight reduction through exercise in university students. Local targets link to admitted publications; unresolved targets remain external evidence.
Physical activity and other health-risk behaviors during the transition into early adulthood: a longitudinal cohort study
10.1016/j.amepre.2011.08.026 · 2021 · External reference
The "freshman 5": a meta-analysis of weight gain in the freshman year of college
10.1080/07448480903221392 · 2020 · External reference
Risk factors associated with overweight and obesity in college students
10.3200/jach.57.1.109-114 · 2021 · External reference
High-risk health and credit behavior among 18- to 25-year-old college students
2021 · External reference
Greater bed- and wake-time variability is associated with less healthy lifestyle behaviors: a cross-sectional study
10.1007/s10389-015-0693-4 · 2022 · External reference
Physical activity, exercise, and sedentary behavior in college students
2023 · External reference
How big is the physical activity intention–behaviour gap? A meta-analysis using the action control framework
10.1111/bjhp.12032 · 2022 · External reference
Promoting physical activity: development and testing of self-determination theory-based interventions
10.1186/1479-5868-9-20 · 2022 · External reference
Exercise, physical activity, and self-determination theory: a systematic review
10.1186/1479-5868-9-78 · 2012 · External reference
Exercise predicts weight loss adherence in women through improvements in mood and self-efficacy
2020 · External reference
The intersection of exercise, weight management, and mental health in university settings: a comprehensive review
2023 · External reference
Contributions of psychological needs, self-compassion, leisure-time exercise, and achievement goals to academic engagement and exhaustion in Canadian medical students
10.3352/jeehp.2018.15.2 · 2018 · External reference
Don't be so hard on yourself! Changes in self-compassion during the first year of university are associated with changes in well-being
10.1016/j.paid.2016.11.032 · 2021 · External reference
An examination of motivational regulations, dispositional flow, and social physique anxiety among college students for exercise: a self-determination approach
2023 · External reference
College freshmen exercise self-efficacy and outcome expectations
2020 · External reference
The theory of planned behavior
10.1016/0749-5978(91)90020-t · 1991 · External reference
Social cognitive theory: an agentic perspective
10.1146/annurev.psych.52.1.1 · 2001 · External reference
Self-determination theory in health care and its relations to motivational interviewing: a few comments
10.1186/1479-5868-9-24 · 2012 · External reference
Effectiveness of interventions targeting physical activity, nutrition and healthy weight for university and college students: a systematic review and meta-analysis
10.1186/s12966-015-0203-7 · 2022 · External reference
MoVING: a mobile app to improve physical activity levels among inactive university students
2022 · External reference
10.1186/s41073-019-0064-8 · 2019 · Admitted local publication
A typology of reviews: an analysis of 14 review types and associated methodologies
10.1111/j.1471-1842.2009.00848.x · 2009 · External reference
Literature review as a research methodology: an overview and guidelines
10.1016/j.jbusres.2019.07.039 · 2019 · External reference
Symptoms and health complaints and their association with perceived stressors among students at nine Libyan universities
10.3390/ijerph111212088 · 2022 · External reference
The relationship among young adult college students' depression, anxiety, stress, demographics, life satisfaction, and coping styles
10.3109/01612840.2011.632708 · 2020 · External reference
A meta-analysis of college students' physical activity behaviors
10.3200/jach.54.2.116-126 · 2020 · External reference
Psychosocial and environmental determinants of eating behaviors, physical activity, and weight change among college students: a qualitative analysis
10.1080/07448481.2010.523855 · 2021 · External reference
Physical exercise and body-mass index in young adult students: a cross-sectional survey in Norwegian universities
2020 · External reference
Physical activity and physical fitness among university students: a systematic review
10.3390/ijerph19010158 · 2022 · External reference
Unresolved reference
2022 · External reference
Unresolved reference
2020 · External reference
Application of the limited strength model of self-regulation to understanding exercise effort, planning and adherence
10.1080/08870440903111696 · 2020 · External reference
Examining the psychological mechanisms of exercise-based weight loss interventions in college populations
2023 · External reference
Healthy-eater identity and self-efficacy predict healthy eating behavior
10.1177/1359105309104915 · 2020 · External reference
Unresolved reference
1986 · External reference
Physical activity and quality of life among university students: exploring self-efficacy, self-esteem, and affect as potential mediators
10.1007/s11136-013-0492-8 · 2021 · External reference
Physical activity and resilience among university students: the mediating role of self-efficacy
2020 · External reference
10.1080/0887044021000019358 · 2020 · Admitted local publication
Smartphone use and physical activity among college students: the mediating role of exercise self-efficacy
2022 · External reference
Examining the psychological mechanisms linking exercise participation to weight management self-efficacy in university populations
2022 · External reference
The role of self-determined motivation in the understanding of exercise-related behaviours, cognitions and physical self-evaluations
10.1080/02640410500131670 · 2022 · External reference
A matter of habit: recognizing the multiple roles of habit in health behaviour
10.1111/bjhp.12369 · 2022 · External reference
Longitudinal gains in self-regulation from regular physical exercise
10.1348/135910706x96481 · 2021 · External reference
Exercise and mood: a selective review and synthesis of research employing the profile of mood states
10.1080/10413200008404214 · 2023 · External reference
Happier people live more active lives: using smartphones to link happiness and physical activity
10.1371/journal.pone.0160589 · 2020 · External reference
Daily life satisfaction in older adults as a function of (in)activity
2022 · External reference
Proportion of adults meeting the 2018 physical activity guidelines for Americans according to accelerometers
10.3389/fpubh.2019.00135 · 2022 · External reference
Unresolved reference
2022 · External reference
The effect of physical activity on sleep quality, well-being, and affect in academic stress periods
10.2147/nss.s132078 · 2023 · External reference
Sedentary behaviour, physical activity and life satisfaction, happiness and perceived health status in university students from 24 countries
10.3390/ijerph16122084 · 2020 · External reference
Somatic symptoms evoked by exam stress in university students: the role of alexithymia, neuroticism, anxiety, and depression
10.1371/journal.pone.0084911 · 2023 · External reference
Predictors and long-term health outcomes of eating disorders
2022 · External reference
How and why weight stigma drives the obesity "epidemic" and harms health
10.1186/s12916-018-1116-5 · 2021 · External reference
The effect of exercise on depressive symptoms in adolescents: a systematic review and meta-analysis
10.1016/j.jaac.2016.04.016 · 2021 · External reference
Physical activity and incident depression: a meta-analysis of prospective cohort studies
10.1176/appi.ajp.2018.17111194 · 2022 · External reference
Objectively assessed physical activity, fitness, and subjective wellbeing
10.1016/j.mhpa.2010.09.001 · 2022 · External reference
Physical activity in European adolescents and associations with anxiety, depression, and well-being
10.1007/s00787-016-0875-9 · 2022 · External reference
The trans-contextual model of autonomous motivation in education: conceptual and empirical issues and meta-analysis
10.3102/0034654315585005 · 2022 · External reference
A meta-analysis of self-determination theory-informed intervention studies in the health domain: effects on motivation, health behavior, physical, and psychological health
10.1080/17437199.2020.1718529 · 2021 · External reference
The "what" and "why" of goal pursuits: human needs and the self-determination of behavior
10.1207/s15327965pli1104_01 · 2000 · External reference
Understanding motivation for exercise: a self-determination theory perspective
10.1037/a0012762 · 2020 · External reference
Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being
10.1037/0003-066x.55.1.68 · 2000 · External reference
Adherence and well-being in overweight and obese patients referred to an exercise on prescription scheme: a self-determination theory perspective
10.1016/j.psychsport.2006.07.006 · 2023 · External reference
A classification of motivation and behavior change techniques used in self-determination theory-based interventions in health contexts
10.1037/mot0000172 · 2021 · External reference
In the beginning: role of autonomy support on the motivation, mental health and intentions of participants entering an exercise referral scheme
10.1080/08870446.2010.492454 · 2021 · External reference
Prediction of sport adherence through self-determination theory and goal-setting in university students
2020 · External reference
Psychological needs satisfaction in physical education predicts a positive development of motivation in early adolescence: a latent growth modeling study
10.1177/1356336x241269612 · 2025 · External reference
Need support, need satisfaction, intrinsic motivation, and physical activity participation among middle school students
10.1123/jtpe.30.1.51 · 2021 · External reference
Influence of friends on children's physical activity: a review
10.2105/ajph.2013.301366 · 2021 · External reference
College student work habits are related to physical activity and fitness
10.70252/xlom8139 · 2020 · External reference
Motivation and behavioral regulation of physical activity in middle school students
10.1249/mss.0000000000000616 · 2022 · External reference
Unresolved reference
2020 · External reference
Predictors of physical activity and barriers to exercise in nursing and medical students
10.1111/jan.13181 · 2020 · External reference
An ecological approach to creating active living communities
10.1146/annurev.publhealth.27.021405.102100 · 2022 · External reference
The impact of motivational and volitional processes on physical activity behavior in university students
2022 · External reference
The intention–behavior gap
10.1111/spc3.12265 · 2022 · External reference
A systematic review of the effects of non-conscious regulatory processes in physical activity
10.1080/17437199.2016.1183505 · 2023 · External reference
Implementation intentions: strong effects of simple plans
10.1037/0003-066x.54.7.493 · 1999 · External reference
Unresolved reference
2023 · External reference
Interventions to increase physical activity among overweight and obese college students: a systematic review
2020 · External reference
Physical activity for cognitive and mental health in youth: a systematic review of mechanisms
10.1542/peds.2016-1642 · 2022 · External reference
How are habits formed: modelling habit formation in the real world
10.1002/ejsp.674 · 2022 · External reference
Examining an integrative model of physical activity and healthy eating self-perceptions and behaviors among adolescents
10.1016/j.jadohealth.2007.08.005 · 2021 · External reference
Design considerations for exercise-based interventions in people with clinical anxiety
2021 · External reference
Sports participation and emotional wellbeing in adolescents
10.1016/s0140-6736(96)91616-5 · 2020 · External reference
Building a practically useful theory of goal setting and task motivation: a 35-year odyssey
10.1037/0003-066x.57.9.705 · 2002 · External reference
The role of motivational climate, psychological need satisfaction, and dispositional flow as predictors of students' physical activity engagement
2020 · External reference
10.1016/b978-0-12-803634-1.00017-0
10.1016/b978-0-12-803634-1.00017-0 · 2016 · External reference
Unresolved reference
2012 · External reference
Mindfulness meditation may lessen anxiety, promote social skills, and improve academic performance among adolescents with learning disabilities
10.1177/1533210107311624 · 2021 · External reference
Efficacy of the mindfulness meditation mobile app "calm" to reduce stress among college students: randomized controlled trial
10.2196/14273 · 2022 · External reference
A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms
10.1017/s0954422417000154 · 2017 · External reference
Stages and processes of self-change of smoking: toward an integrative model of change
10.1037/0022-006x.51.3.390 · 1983 · External reference
The roles of coaches, peers, and parents in athletes' basic psychological needs: a mixed-studies review
10.1177/1747954119858458 · 2021 · External reference
Psychological and social context factors associated with change in physical activity and sedentary behaviour
2021 · External reference
Correlates of physical activity among university students: a systematic review
2023 · External reference
I act, therefore I am: athletic identity and the health action process approach predict sport participation among individuals with acquired physical disabilities
10.1016/j.psychsport.2012.04.011 · 2020 · External reference
The cost of physical inactivity: moving into the 21st century
10.1136/bjsports-2012-091810 · 2022 · External reference
Evidence behind 10,000 steps walking
2021 · External reference
The impact of digital technology on psychological treatments and their dissemination
10.1016/j.brat.2016.08.012 · 2021 · External reference
Developing a Fitbit-supported lifestyle physical activity intervention for depressed alcohol dependent women
10.1016/j.jsat.2017.07.006 · 2020 · External reference
The effect of a school-based intervention on physical activity patterns during recess in university physical education
2020 · External reference
College students' motivations for physical exercise and the effects of a gamified exercise program
2022 · External reference
Students' motivation for sport activity and participation in university sports: a mixed-methods approach
2022 · External reference
Long-term health benefits of physical activity, a systematic review of longitudinal studies
10.1186/1471-2458-13-813 · 2023 · External reference
Health benefits of physical activity: a systematic review of current systematic reviews
10.1097/hco.0000000000000437 · 2020 · External reference
Exercise as medicine, evidence for prescribing exercise as therapy in 26 different chronic diseases
10.1111/sms.12581 · 2020 · External reference
Cost-effectiveness and value of information analysis of brief interventions to promote physical activity in primary care
10.1016/j.jval.2017.07.005 · 2018 · External reference
The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription
10.2165/11590680-000000000-00000 · 2011 · External reference
