Research graph
References from The non-local effects of 7-week foot sole static stretching and foam rolling training on shoulder extension range of motion. Local targets link to admitted publications; unresolved targets remain external evidence.
10.1139/apnm-2015-0235 · 2016 · Admitted local publication
10.1007/s00421-020-04538-8 · 2021 · Admitted local publication
Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties
10.1111/sms.12725 · 2017 · External reference
Chronic effects of stretching on range of motion with consideration of potential moderating variables: a systematic review with meta-analysis
10.1016/j.jshs.2023.06.002 · 2023 · External reference
The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle–tendon complex
10.1007/s00421-021-04654-z/figures/5 · 2021 · External reference
Effect of static and ballistic stretching on the muscle-tendon tissue properties
10.1249/01.mss.0000247004.40212.f7 · 2007 · External reference
The relation between stretching typology and stretching duration: the effects on range of motion
10.1055/s-0044-101146 · 2018 · External reference
A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults
10.1007/s00421-022-04927-1/figures/4 · 2022 · External reference
10.1007/s40279-019-01205-7 · 2020 · Admitted local publication
The accumulated effects of foam rolling combined with stretching on range of motion and physical performance: a systematic review and meta-analysis
10.52082/jssm.2021.535 · 2021 · External reference
10.1007/s40279-022-01699-8 · 2022 · Admitted local publication
Non-local acute passive stretching effects on range of motion in healthy adults: a systematic review with meta-analysis
10.1007/s40279-020-01422-5 · 2021 · External reference
Gathering hints for myofascial force transmission under in vivo conditions: are remote exercise effects age-dependent?
10.1123/jsr.2018-0184 · 2018 · External reference
Self-myofascial release of the superficial backline improves sit-and-reach distance
10.1123/jsr.2018-0306 · 2020 · External reference
Are acute effects of foam-rolling attributed to dynamic warm up effects? A comparative study
10.52082/jssm.2023.180 · 2023 · External reference
Altered Triceps surae muscle-tendon unit properties after 6 months of static stretching
10.1249/mss.0000000000002671 · 2021 · External reference
Cross-education effect of 4-week high- or low-intensity static stretching intervention programs on passive properties of plantar flexors
10.1016/j.jbiomech.2022.110958 · 2022 · External reference
Muscle architectural and functional adaptations following 12-weeks of stretching in adolescent female athletes
10.3389/fphys.2021.701338 · 2021 · External reference
Comparison between 6-week foam rolling intervention program with and without vibration on rolling and non-rolling sides
10.1007/s00421-022-04975-7 · 2022 · External reference
10.1007/s00421-023-05142-2 · 2023 · Admitted local publication
Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae
10.1007/s00421-023-05185-5 · 2023 · External reference
Dermatome and fasciatome
10.1002/ca.23408 · 2019 · External reference
What is evidence-based about myofascial chains: a systematic review
10.1016/j.apmr.2015.07.023 · 2016 · External reference
A common language effect size statistic
10.1037/0033-2909.111.2.361 · 1992 · External reference
Statistical power analyses using G*Power 3.1: tests for correlation and regression analyses
10.3758/brm.41.4.1149 · 2009 · External reference
Unresolved reference
1988 · External reference
Long-term static stretching can decrease muscle stiffness: a systematic review and meta-analysis
10.1111/sms.14402 · 2023 · External reference
Muscle architecture adaptations to static stretching training: a systematic review with meta-analysis
10.1186/s40798-023-00591-7 · 2023 · External reference
Contralateral effects of unilateral strength training: evidence and possible mechanisms
10.1152/japplphysiol.00531.2006 · 2006 · External reference
Neural pathways mediating cross education of motor function
10.3389/fnhum.2013.00397 · 2013 · External reference
10.1007/s40279-022-01804-x · 2023 · Admitted local publication
10.1249/jsr.0b013e31825dabb8 · 2012 · Admitted local publication
