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References from Menstrual cycle hormonal fluctuations and their associations with athletic performance and injury susceptibility in female athletes. Local targets link to admitted publications; unresolved targets remain external evidence.
10.3390/muscles4020015 · 2025 · Admitted local publication
Exercise performance at different phases of the menstrual cycle: measurements, differences, and mechanisms—a narrative review
10.3389/fendo.2025.1448686 · 2025 · External reference
Menstrual cycle hormone relaxin and ACL injuries in female athletes: a systematic review
2024 · External reference
The effect of sex hormones on joint ligament properties: a systematic review and meta-analysis
10.1177/03635465241310145 · 2025 · External reference
Effects of the menstrual cycle phase on anterior cruciate ligament neuromuscular and biomechanical injury risk surrogates in eumenorrheic and naturally menstruating women: a systematic review
10.1371/journal.pone.0280800 · 2023 · External reference
Anterior cruciate ligament injuries in female athletes
10.1302/0301-620x.105b10.bjj-2023-0881.r1 · 2023 · External reference
How the menstrual cycle and menstruation affect sporting performance: experiences and perceptions of elite female rugby players
10.1136/bjsports-2019-101486 · 2020 · External reference
The effect of menstrual cycle on perceptual responses in athletes: a systematic review with meta-analysis
10.3389/fpsyg.2022.926854 · 2022 · External reference
Elite female athletes’ experiences and perceptions of the menstrual cycle on training and sport performance
10.1111/sms.13818 · 2021 · External reference
Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
10.3389/fspor.2023.1054542 · 2023 · External reference
Exercise-induced muscle damage during the menstrual cycle: a systematic review and meta-analysis
10.1519/jsc.0000000000003878 · 2021 · External reference
Establishing a gold standard for quantitative menstrual cycle monitoring
10.3390/medicina59091513 · 2023 · External reference
Considerations of low carbohydrate availability (LCA) to relative energy deficiency in sport (RED-S) in female endurance athletes: a narrative review
10.3390/nu15204457 · 2023 · External reference
Fuelling the female athlete: carbohydrate and protein recommendations
10.1080/17461391.2021.1922508 · 2022 · External reference
Menstrual cycle and hormonal contraceptive phases’ effect on elite rowers’ training, performance and wellness
10.3389/fphys.2023.1110526 · 2023 · External reference
Emotion recognition and mood along the menstrual cycle
10.1016/j.yhbeh.2023.105406 · 2023 · External reference
Changes in sex hormones and their interactions are related to pain perception between different menstrual subphases
10.1152/ajpregu.00275.2022 · 2023 · External reference
Is it necessary to adapt training according to the menstrual cycle? Influence of contraception and physical fitness variables
10.3390/life13081764 · 2023 · External reference
Menstrual cycle: the importance of both the phases and the transitions between phases on training and performance
10.1007/s40279-022-01691-2 · 2022 · External reference
Menstrual cycle phases influence on cardiorespiratory response to exercise in endurance-trained females
10.3390/ijerph18030860 · 2021 · External reference
The influence of sex hormones and the menstrual cycle on women's athletic performance: a literature review
10.36740/wlek/211463 · 2025 · External reference
Neuromuscular control of ankle-stabilizing muscles-specific effects of sex and menstrual cycle
10.1055/a-1236-3654 · 2021 · External reference
Alterations of postural control across the menstrual cycle—a systematic review
10.1016/j.gaitpost.2023.09.010 · 2024 · External reference
Menstrual function, eating disorders, low energy availability, and musculoskeletal injuries in British servicewomen
10.1249/mss.0000000000003154 · 2023 · External reference
Knee laxities changes with sex-steroids throughout the menstrual cycle phases in athlete and non-athlete females
10.1055/s-0043-1771007 · 2024 · External reference
Impact of the menstrual cycle on physical recovery after small-sided games: a crossover study in women's soccer players
10.52082/jssm.2025.532 · 2025 · External reference
Survey analysis of quantitative and qualitative menstrual cycle tracking technologies
10.3390/medicina59091509 · 2023 · External reference
Menstrual blood loss as an initial trigger for adaptation of iron metabolism in eumenorrheic female athletes—an exploratory study
10.14814/phy2.70522 · 2025 · External reference
Methodological approach of the iron and muscular damage: female metabolism and menstrual cycle during exercise project (IronFEMME study)
10.3390/ijerph18020735 · 2021 · External reference
International society of sports nutrition position stand: nutritional concerns of the female athlete
10.1080/15502783.2023.2204066 · 2023 · External reference
Nutritional strategies for optimizing health, sports performance, and recovery for female athletes and other physically active women: a systematic review
10.1093/nutrit/nuae082 · 2025 · External reference
Cycling matters: sex hormone regulation of vascular potassium channels
10.1080/19336950.2023.2217637 · 2023 · External reference
Substrate metabolism during exercise: sexual dimorphism and women's specificities
10.1080/17461391.2021.1943713 · 2022 · External reference
Allopregnanolone: from molecular pathophysiology to therapeutics. A historical perspective
10.1016/j.ynstr.2020.100215 · 2020 · External reference
Motivation and reward processing across sex/gender and the menstrual cycle: a biopsychosocial perspective
10.1186/s13293-026-00853-5 · 2026 · External reference
Correlation of perceived stress with monthly cyclical changes in the female body
10.4103/jfmpc.jfmpc_874_23 · 2023 · External reference
Hormonal balance, anovulatory cycles and luteal phase deficiency: exploring relationships between hematological variables, sex hormones and V˙O2max in athletes
10.1530/raf-24-0119 · 2025 · External reference
Machine learning model for menstrual cycle phase classification and ovulation day detection based on sleeping heart rate under free-living conditions
10.1016/j.compbiomed.2025.109705 · 2025 · External reference
Larger-volume capillary blood sampling is a valid alternative to assess progesterone and 17ß-estradiol for cycle phase identification in tactical female athletes
10.3389/fphys.2025.1743330 · 2025 · External reference
Distinct urinary progesterone metabolite profiles during the luteal phase
10.1515/hmbci-2022-0065 · 2023 · External reference
Eccentric knee extension torque differs across menstrual cycle phases in high-level female athletes
10.1123/ijspp.2025-0023 · 2026 · External reference
Autonomic nervous system, cognition, and emotional valence during different phases of the menstrual cycle-a narrative review
10.3390/neurosci6030078 · 2025 · External reference
Female athlete research camp: a unique model for conducting research in high-performance female athletes
10.1249/mss.0000000000003354 · 2024 · External reference
Cardiorespiratory response to exercise in endurance-trained premenopausal and postmenopausal females
10.1007/s00421-020-04574-4 · 2021 · External reference
The effect of the menstrual cycle and oral contraceptive cycle on muscle performance and perceptual measures
10.3390/ijerph182010565 · 2021 · External reference
Changes in hamstring flexibility and muscle strength during the menstrual cycle in healthy young females
10.1589/jpts.34.92 · 2022 · External reference
Bayesian estimation of the variation in strength and aerobic physical performances in young eumenorrheic female college students during a menstrual cycle
10.3390/sports9090130 · 2021 · External reference
Menstrual cycle does not affect peak torque or fatigue in resistance-trained women
10.1055/a-2688-5060 · 2026 · External reference
The influence of menstrual cycle phase on neuromuscular performance and subjective perception of effort in elite football players
10.5114/biolsport.2025.146781 · 2025 · External reference
The influence of menstrual cycle phases on maximal strength performance in healthy female adults: a systematic review with meta-analysis
10.3390/sports12010031 · 2024 · External reference
Effects of follicular and luteal phase-based menstrual cycle resistance training on muscle strength and mass
10.1007/s40279-022-01679-y · 2022 · External reference
The impact of sex hormones on transcranial magnetic stimulation measures of cortical excitability: a systematic review and considerations for clinical practice
10.1097/hrp.0000000000000366 · 2023 · External reference
Motor unit discharge properties are modestly influenced by menstrual cycle-related fluctuations in sex hormone concentrations
10.64898/2026.01.16.699975 · 2026 · External reference
Physical, biochemical, and neuromuscular responses to repeated sprint exercise in eumenorrheic female handball players: effect of menstrual cycle phases
10.1519/jsc.0000000000003556 · 2022 · External reference
The effect of monophasic oral contraceptives on muscle strength and markers of recovery after exercise-induced muscle damage: a systematic review
10.1177/19417381221121653 · 2023 · External reference
Reproductive steroid regulation of mood and behavior
10.1002/j.2040-4603.2016.tb00705.x · 2016 · External reference
Menstrual cycle effects on cortical excitability
10.1212/wnl.53.9.2069 · 1999 · External reference
Influence of the menstrual cycle and training on the performance of a perturbed single-leg squatting task in female collegiate athletes
10.1177/23259671241251720 · 2024 · External reference
Anterior cruciate ligament injury prevention
10.21037/aoj-2020-01 · 2022 · External reference
Primary anterior cruciate ligament injury: extrinsic and intrinsic risk factors
10.5435/jaaos-d-24-00341 · 2024 · External reference
Menstruation and injury occurrence; a four season observational study in elite female football players
10.3389/fspor.2025.1665482 · 2025 · External reference
Sex specific considerations in anterior cruciate ligament injuries in the female athlete: state of the art
10.1016/j.jisako.2024.100325 · 2024 · External reference
A critical analysis of the factors contributing to anterior cruciate ligament injuries in female athletes
10.26502/josm.511500163 · 2024 · External reference
The clinical significance of femoral and tibial anatomy for anterior cruciate ligament injury and reconstruction
10.2174/0115734056361050250605052447 · 2025 · External reference
Evaluation of sex differences in rodent anterior cruciate ligament injury
10.1002/jor.25346 · 2023 · External reference
The effects of sex hormones during the menstrual cycle on knee kinematics
10.3389/fbioe.2023.1209652 · 2023 · External reference
What are gender differences in lower limb muscle activity during jump-landing tasks? A systematic review and meta-analysis
10.1186/s13102-022-00469-3 · 2022 · External reference
Comparison of anterior knee laxity, stiffness, genu recurvatum, and general joint laxity in the late follicular phase and the ovulatory phase of the menstrual cycle
10.1186/s12891-021-04767-8 · 2021 · External reference
The relationship between serum relaxin concentrations and knee valgus
10.1055/a-1062-6664 · 2020 · External reference
Greater muscle stiffness during contraction at menstruation as measured by shear-wave elastography
10.1620/tjem.250.207 · 2020 · External reference
Prospective 1-year assessment of within-woman variability of follicular and luteal phase lengths in healthy women prescreened to have normal menstrual cycle and luteal phase lengths
10.1093/humrep/deae215 · 2024 · External reference
Individual variation of follicular phase changes in endothelial function across two menstrual cycles
10.1113/ep089482 · 2021 · External reference
Correlations between salivary- and blood-derived gonadal hormone assessments and implications for inclusion of female participants in research studies
10.1152/ajpheart.00399.2022 · 2023 · External reference
Menstrual cycle variations in wearable-detected finger temperature and heart rate, but not in sleep metrics, in young and midlife individuals
10.1177/07487304241265018 · 2024 · External reference
The menstrual clock, an open access tool to identify and illustrate menstrual phases, windows, and events
10.1080/07420528.2025.2600571 · 2026 · External reference
How to study the menstrual cycle as a continuous variable: implementing phase-aligned cycle time scaling (PACTS) with the menstrualcycle R package
10.1016/j.psyneuen.2025.107584 · 2025 · External reference
Evaluating the added value of salivary hormones in the context of menstrual cycle staging: a machine learning approach and app-implementation
10.1016/j.psyneuen.2025.107495 · 2025 · External reference
Functions of membrane progesterone receptors (mPRs, PAQRs) in nonreproductive tissues
10.1210/endocr/bqac147 · 2022 · External reference
The impact of menstrual-cycle phase on basal and exercise-induced hormones, mood, anxiety and exercise performance in physically active women
10.23736/s0022-4707.20.10844-2 · 2021 · External reference
Cardiorespiratory responses to endurance exercise over the menstrual cycle and with oral contraceptive use
10.1519/jsc.0000000000003447 · 2022 · External reference
Perceived impact of the menstrual cycle and hormonal contraceptives on physical exercise and performance in 1,086 athletes from 57 sports
10.3389/fphys.2022.954760 · 2022 · External reference
Varying influence of menstrual cycle phase and hormonal contraceptive use on resistance exercise-induced circulating extracellular vesicle and metabolite signalling
10.1002/jev2.70244 · 2026 · External reference
A systematic review and meta-aggregation of the experiences and perceptions of menstrual and hormonal contraceptive cycle-related symptoms in female athletes
10.1016/j.jsams.2025.06.005 · 2025 · External reference
Role of the menstrual cycle on performance and injury risk: a survey of female professional rugby players in the United Kingdom
10.3390/ijerph21020150 · 2024 · External reference
Associations of luteal phase changes in vagally mediated heart rate variability with premenstrual emotional changes
10.1186/s12905-024-03273-y · 2024 · External reference
Unveiling the neurotransmitter symphony: dynamic shifts in neurotransmitter levels during menstruation
10.1007/s43032-024-01740-3 · 2025 · External reference
Hormonal influences on thermotactile threshold, pain perception threshold and tolerance: a digital thermoaesthesiometer study
10.4103/jfmpc.jfmpc_1847_24 · 2025 · External reference
The influence of the menstrual cycle on electrical thresholds for sensory and pain perception: implications for exercise and rehabilitation in women with and without primary dysmenorrhea-a pilot study
10.3390/healthcare13111240 · 2025 · External reference
[Psychological factors influencing the experience of menstrual pain—the role of pain catastrophizing]
10.1556/650.2023.32857 · 2023 · External reference
Psychophysiological responses to high-intensity interval training exercise over menstrual cycle phases: an exploratory study
10.1249/mss.0000000000003426 · 2024 · External reference
Psychophysiological responses to self-selected exercise intensity over the menstrual cycle: a randomized crossover phase trial
10.1080/02701367.2022.2036316 · 2023 · External reference
Improving menstrual health literacy in sport
10.1016/j.jsams.2023.06.007 · 2023 · External reference
Mixed method evaluation of my vital cycles(®): a holistic school-based ovulatory menstrual health literacy program
10.3390/ijerph20115964 · 2023 · External reference
Efficacy of the Flo App in improving health literacy, menstrual and general health, and well-being in women: pilot randomized controlled trial
10.2196/54124 · 2024 · External reference
Evolution, the menstrual cycle, and theoretical overreach
10.1177/1745691620906440 · 2020 · External reference
A wearable aptamer nanobiosensor for non-invasive female hormone monitoring
10.1038/s41565-023-01513-0 · 2024 · External reference
Practice does not make perfect: a brief view of athletes’ knowledge on the menstrual cycle and oral contraceptives
10.1016/j.jsams.2020.02.003 · 2020 · External reference
Dark chocolate mitigates premenstrual performance impairments and muscle soreness in female CrossFit(®) athletes: evidence from a menstrual-phase-specific trial
10.3390/nu17081374 · 2025 · External reference
Effects of exercise on sex steroid hormones (estrogen, progesterone, testosterone) in eumenorrheic females: a systematic to review and meta-analysis
10.1186/s12905-024-03203-y · 2024 · External reference