Research graph
References from A Survey on Stretching Practices in Women and Men from Various Sports or Physical Activity Programs. Local targets link to admitted publications; unresolved targets remain external evidence.
Unresolved reference
External reference
Rheumatoid arthritis. Present-day physical therapy
1960 · External reference
Reconditioning aging muscles
1978 · External reference
10.1371/journal.pone.0230388
10.1371/journal.pone.0230388 · External reference
Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats
10.3389/fphys.2019.01468 · 2019 · External reference
Chronic effects of muscle and nerve-directed stretching on tissue mechanics
10.1152/japplphysiol.00239.2019 · 2020 · External reference
10.3390/sports8090119
10.3390/sports8090119 · External reference
Comparative study of three stretching techniques
10.2466/pms.1970.31.2.611 · 1970 · External reference
To stretch or not to stretch: The role of stretching in injury prevention and performance
2010 · External reference
10.1139/apnm-2015-0235 · 2016 · Admitted local publication
Effect of acute static stretch on maximal muscle performance: A systematic review
10.1249/mss.0b013e318225cb27 · 2012 · External reference
Static stretching does not enhance recovery in elite youth soccer players
10.1136/bmjsem-2016-000202 · 2017 · External reference
Stretching and injury prevention: An obscure relationship
10.2165/00007256-200434070-00003 · 2004 · External reference
Flexibility training: Ballistic, static or proprioceptive neuromuscular facilitation?
1982 · External reference
Comparative study of static, dynamic, and proprioceptive neuromuscular facilitation stretching techniques on flexibility
10.2466/pms.1984.58.2.615 · 1984 · External reference
The Effect of Static Stretch and Dynamic Range of Motion Training on the Flexibility of the Hamstring Muscles
10.2519/jospt.1998.27.4.295 · 1998 · External reference
Improvement of muscle flexibility. A comparison between two techniques
10.1177/036354658501300409 · 1985 · External reference
Electromyographic investigation of muscle stretching techniques
10.1249/00005768-198025000-00004 · 1980 · External reference
Influences of strength, stretching and circulatory exercises on flexibility parameters of the human hamstrings
10.1055/s-2007-972643 · 1997 · External reference
Minute oscillation stretching: A novel modality for reducing musculo-tendinous stiffness and maintaining muscle strength
10.1111/sms.13830 · 2020 · External reference
Prevention of soccer injuries: Supervision by doctor and physiotherapist
10.1177/036354658301100302 · 1983 · External reference
The role of flexibility in injury prevention and athletic performance: Have we stretched the truth?
2003 · External reference
Warm-Up and Stretching in the Prevention of Muscular Injury
10.2165/00007256-200737120-00006 · 2007 · External reference
Warming-up and stretching for improved physical performance and prevention of sports-related injuries
10.2165/00007256-198502040-00004 · 1985 · External reference
Delayed onset muscle soreness: Treatment strategies and performance factors
10.2165/00007256-200333020-00005 · 2003 · External reference
Comparative efficacy of active recovery and cold water immersion as post-match recovery interventions in elite youth soccer
10.1080/02640414.2019.1660448 · 2020 · External reference
Effects of immediate post-game recovery procedures on muscle soreness, power and flexibility levels over the next 48 h
10.1016/s1440-2440(05)80012-x · 2005 · External reference
Effects of contract-relax stretching training on muscle performance in athletes
10.1007/s004210050268 · 1997 · External reference
Chronic static stretching improves exercise performance
10.1249/mss.0b013e3181238a2b · 2007 · External reference
A review of the acute effects of static and dynamic stretching on performance
10.1007/s00421-011-1879-2 · 2011 · External reference
10.1007/s00421-020-04538-8 · 2021 · Admitted local publication
Altered reflex sensitivity after repeated and prolonged passive muscle stretching
10.1152/jappl.1999.86.4.1283 · 1999 · External reference
A single 30-s stretch is sufficient to inhibit maximal voluntary strength
10.1080/02701367.2009.10599560 · 2009 · External reference
Do Stretch Durations Affect Muscle Mechanical and Neurophysiological Properties?
10.1055/s-0042-104934 · 2016 · External reference
Acute Effects of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature
10.1007/s40279-017-0797-9 · 2018 · External reference
Effects of dynamic and static stretching within general and activity specific warm-up protocols
2012 · External reference
The effects of different durations of static stretching within a comprehensive warm-up on voluntary and evoked contractile properties
10.1007/s00421-018-3874-3 · 2018 · External reference
An examination of preactivity and postactivity stretching practices of crosscountry and track and field distance coaches
10.1519/jsc.0b013e318257703c · 2013 · External reference
Pre- and Post-Activity Stretching Practices of Collegiate Athletic Trainers in the United States
10.1519/jsc.0000000000000890 · 2017 · External reference
Pre-and post-activity stretching practices of collegiate soccer coaches in the United State
2020 · External reference
Acute effects of static stretching on muscle–tendon mechanics of quadriceps and plantar flexor muscles
10.1007/s00421-017-3618-9 · 2017 · External reference
Acute effects of dynamic stretching on mechanical properties result from both muscle-tendon stretching and muscle warm-up
2019 · External reference
Can chronic stretching change the muscle-tendon mechanical properties? A review
10.1111/sms.12957 · 2018 · External reference
10.3390/ijerph17239042
10.3390/ijerph17239042 · External reference
The application of a feasible exercise training program in the office setting
10.3233/wor-172508 · 2017 · External reference
10.3390/ijerph17124522
10.3390/ijerph17124522 · External reference
On the effects of a workplace fitness program upon pain perception: A case study encompassing office workers in a portuguese context
10.1007/s10926-010-9264-2 · 2011 · External reference
The Case for Retiring Flexibility as a Major Component of Physical Fitness
10.1007/s40279-019-01248-w · 2020 · External reference
Pain sensitivity and torque used during measurement predicts change in range of motion at the knee
10.2147/jpr.s150775 · 2017 · External reference
Muscle stretching-The potential role of endogenous pain inhibitory modulation on stretch tolerance
10.1515/sjpain-2018-0334 · 2019 · External reference
The effects of different passive static stretching intensities on recovery from unaccustomed eccentric exercise—A randomized controlled trial
10.1139/apnm-2017-0841 · 2018 · External reference
Using recovery modalities between training sessions in elite athletes: Does it help?
10.2165/00007256-200636090-00005 · 2006 · External reference
10.1002/14651858.cd004577.pub3
10.1002/14651858.cd004577.pub3 · External reference
Prophylactic stretching does not reduce cramp susceptibility
10.1002/mus.25762 · 2018 · External reference
Could inter-set stretching increase acute neuromuscular and metabolic responses during resistance exercise?
10.4081/ejtm.2019.8579 · 2019 · External reference
Effectiveness of multicomponent lower extremity injury prevention programmes in team-sport athletes: An umbrella review
10.1136/bjsports-2017-098944 · 2019 · External reference
Stretching before exercise does not reduce the risk of local muscle injury: A critical review of the clinical and basic science literature
10.1097/00042752-199910000-00007 · 1999 · External reference
10.2165/00007256-199927020-00004 · 1999 · Admitted local publication
The effectiveness of exercise interventions to prevent sports injuries: A systematic review and meta-analysis of randomised controlled trials
10.1136/bjsports-2013-092538 · 2014 · External reference
Direct relation of acute effects of static stretching on isokinetic torque production with initial flexibility level
10.1123/ijspp.2013-0555 · 2015 · External reference
Acute effects of dynamic stretching on neuromechanical properties: An interaction between stretching, contraction, and movement
10.1007/s00421-020-04583-3 · 2021 · External reference
An examination of the stretching practices of division I and division III college football programs in the midwestern united states
10.1519/jsc.0b013e318192b7d6 · 2009 · External reference
The effect of passive stretching on delayed onset muscle soreness, and other detrimental effects following eccentric exercise
10.1111/j.1600-0838.1998.tb00195.x · 1998 · External reference
Recovery in soccer: Part II-recovery strategies
10.1007/s40279-012-0002-0 · 2013 · External reference
Reduced strength after passive stretch of the human plantarflexors
10.1152/jappl.2000.89.3.1179 · 2000 · External reference
Do practical durations of stretching alter muscle strength? A dose-response study
10.1249/mss.0b013e31817242eb · 2008 · External reference
Effects of stretching on upper-body muscular performance
10.1519/jsc.0b013e31816eb501 · 2008 · External reference
Artistic gymnastics injuries; Epidemiology, evaluation, and treatment
10.5435/jaaos-d-18-00147 · 2019 · External reference
Current concepts in muscle stretching for exercise and rehabilitation
2012 · External reference
Effects of ankle position during static stretching for the hamstrings on the decrease in passive stiffness
10.1016/j.jbiomech.2019.109358 · 2019 · External reference
10.1016/j.jse.2020.08.021
10.1016/j.jse.2020.08.021 · External reference
The relevance of stretch intensity and position—A systematic review
10.3389/fpsyg.2015.01128 · 2015 · External reference
Influence of supervision ratio on muscle adaptations to resistance training in nontrained subjects
10.1519/jsc.0b013e3181ad3373 · 2010 · External reference
Effect of direct supervision of a strength coach on measures of muscular strength and power in young rugby league players
2004 · External reference
Effects of two 4-week proprioceptive neuromuscular facilitation programs on muscle endurance, flexibility, and functional performance in women with chronic low back pain
10.1093/ptj/86.7.1001 · 2006 · External reference
The effectiveness of PNF versus static stretching on increasing hip-flexion range of motion
10.1123/jsr.2016-0098 · 2018 · External reference
