A quantitative study examining the effects of sleep quality on construction workers’ performance in the city of Jeddah, Saudi Arabia

Abstract Poor sleep and related sleep disorders have been linked to subpar performance in sectors like health and education. Such sleep issues in the workforce negatively affect individual and organisational productivity. Despite this, the high-stress environment of the construction sector has been largely overlooked. This study delves into the role of sleep in construction field management and human resource practices, examining how a better understanding of workers' sleep patterns could enhance job performance. The research involved an online survey of 119 construction workers in the city of Jeddah in Saudi Arabia, focusing on their sleep duration and its impact on job performance, with data analysis conducted using SPSS software. The findings indicate that inadequate sleep influenced by factors such as dietary habits is significantly related to poor performance. The majority of workers are affected by poor sleep quality. The study suggests that construction management should implement health awareness campaigns to improve workers' responsiveness and awareness regarding sleep. It emphasises the need for management to develop strategies to increase sleep awareness and education in the construction industry, aiming to improve overall job performance.